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TREATMENTS

A woman giving a back massage to a person lying face down on a massage table covered with purple towels.
A person receiving a pedicure, with a technician applying a treatment or massage to their lower leg, all covered with a purple towel.

Clinical massage uses a combination of orthopaedic assessment, myofascia release, trigger point therapy, deep tissue massage, cupping and medical acupuncture, sports stretching and hot stone therapy. This unique fusion of bespoke treatments benefits many conditions such as back, neck pain, including disc pathologies, whiplash, golfer's elbow, tennis elbow, headaches, asthma, repetitive strain, and scar tissue therapy.

A woman receiving a massage while lying face down on a purple massage table, covered with a purple towel, with another woman giving the massage in a room with wooden floors and a white wall.
A woman receiving a massage or physical therapy treatment on her back from a therapist in a clinical setting, with a purple towel covering her lower body.
A woman receiving cupping therapy on her back from a practitioner in a massage room.
A woman lying on a table with her eyes closed, receiving a neck massage or therapy from another woman with her hand stretching out tension in the neck.
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NEW CLASSES COMING SOON... WATCH THIS SPACE...

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NEW CLASSES COMING SOON... WATCH THIS SPACE... ...

New classes are coming soon!
Discover the unique synergy of Posture Alignment and the MELT Method. This dual-action approach realigns your posture with corrective posture movements and restores your fascia through deep hydration. It’s the perfect formula to realign your body, eliminate tension, build lasting functional strength while resetting your nervous system. 

CLASSES

While classes are open to everyone, I recommend one-to-one sessions for individuals with immune conditions, mobility limitations, or rehabilitation needs; before joining a group. I also offer bespoke one-to-one programs tailored to your unique health needs or specific pathologies for a higher, efficient, individualised approach.

ONLINE CLASSEs

Monday 9.00 am - 10.00 am

CONTACT ME FOR DETAILS

local CLASSES


Monday 10.30am - 11.30am

MONDAY 12.00pm - 1.00pm

Tuesday 6.30pm - 7.30pm

Wednesday 10am - 11am

LOCATION:
Holmer Green Village Hall, The Common,
Holmer Green,
High Wycombe, HP15 6XG

BOOK A CLASS